I took the initial test and went through the warm up and stretching execrises.
I printed out the Hundred Push Ups PocketMod which is a printable complete plan that folds down into pocket size. Sweet!
On your mark.
I printed out the Hundred Push Ups PocketMod which is a printable complete plan that folds down into pocket size. Sweet!
On your mark.
Get ready.
Go!
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